Because therapy is your time, I consider what you are looking to change by the conclusion of therapy and what you want from each session and then work to help you address both your short-term and longer-term goals. Are you looking to feel better, to focus on healing and change, or both? I want you to leave therapy having decreased pain or distress and with an increased quality of life. At the conclusion of our work, you should have new skills or strategies to use when faced with future life challenges.
My practice focuses on treating individuals with the following primary concerns:
Anxiety (including social anxiety, generalized anxiety, specific phobias, and panic attacks)
Health Anxiety/Illness Anxiety including if accompanied by chronic pain and/or Somatic Symptom Disorder (Hypochondriasis)
Obsessive-Compulsive Disorder (OCD)
OCD-related conditions (i.e. Body Dysmorphic Disorder, Excoriation Disorder, Trichotillomania, Hoarding, Perfectionism)
Stress/Adjustment concerns
I am not currently an in-network provider for any insurance panels but I am in the process of working to accept Partnership/Beacon.
Please call (707) 572-6572 and leave a message to schedule a time when we can speak over the phone to discuss your reason for seeking counseling. If you leave a message make sure to include your name, telephone number, and several possible days/times that would work for a free 15-minute screening call.
Telehealth and in-person psychotherapy (by appointment only)
Address: 1660 Central Ave Unit F Mckinelyville, CA 95519
Phone: (707) 572-6572
Email: sarahhaag@northcoastanxiety.com